Therapy Agenda
Clear boundaries

SessionPrep is not therapy or emergency care.

Immediate help: In the U.S., call or text 988 for crisis support. If you or someone else is in immediate danger, call 911 or your local emergency number. Outside the U.S., contact local emergency or crisis services.

What the product does

It helps you capture events, organize your own notes, prepare questions for a human therapist, and remember your own session takeaways.

What it never does

  • Diagnose, treat, prescribe, or recommend medication changes
  • Assign trauma, attachment styles, or disorders
  • Tell you to stop therapy or replace a qualified professional
  • Interpret what your therapist “really meant”
  • Conduct crisis counseling or monitor your safety

How urgent-language handling works

A small set of explicit phrases may display a static crisis-resource panel. This is not an assessment, diagnosis, or conversation. The app does not determine whether you are safe.

Source: 988 Suicide & Crisis Lifeline immediate-help guidance.